[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dvkk.cz\/sraz-spoluzaku-u-bazenu\/#Article","mainEntityOfPage":"https:\/\/www.dvkk.cz\/sraz-spoluzaku-u-bazenu\/","headline":"Sraz spolu\u017e\u00e1k\u016f u baz\u00e9nu","name":"Sraz spolu\u017e\u00e1k\u016f u baz\u00e9nu","description":"Pamatujete se na film Vrchn\u00ed prchni? Jedna z nej\u00fasp\u011b\u0161n\u011bj\u0161\u00edch komedi\u00ed za\u010d\u00edn\u00e1 t\u00edm, \u017ee Josef Abrh\u00e1m odj\u00ed\u017ed\u00ed sv\u00fdm pl\u00e1t\u011bn\u00fdm Velorexem na sraz b\u00fdval\u00fdch spolu\u017e\u00e1k\u016f ze z\u00e1kladn\u00ed \u010di st\u0159edn\u00ed \u0161koly, kter\u00fd prob\u00edh\u00e1 v honosn\u00e9 vile Ji\u0159\u00edho Kodeta v Kl\u00e1novic\u00edch u Prahy. Toto m\u00edsto pat\u0159\u00ed k oblastem, kde lze po\u0159\u00e1dat b\u00e1je\u010dn\u00e1 setk\u00e1n\u00ed \u010di ve\u010d\u00edrky nejen uvnit\u0159 objekt\u016f, n\u00fdbr\u017e […]","datePublished":"2025-05-08","dateModified":"2025-05-08","author":{"@type":"Person","@id":"https:\/\/www.dvkk.cz\/author\/#Person","name":"","url":"https:\/\/www.dvkk.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a1f3afbcba6a2c855138f9932fa7e5ab7d93bdcdef3da88e8b7e3a89881e43e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dvkk.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dvkk.cz\/wp-content\/uploads\/summer-3571092_640_4.jpg","url":"https:\/\/www.dvkk.cz\/wp-content\/uploads\/summer-3571092_640_4.jpg","height":0,"width":0},"url":"https:\/\/www.dvkk.cz\/sraz-spoluzaku-u-bazenu\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":421,"articleBody":"        Pamatujete se na film Vrchn\u00ed prchni? Jedna z nej\u00fasp\u011b\u0161n\u011bj\u0161\u00edch komedi\u00ed za\u010d\u00edn\u00e1 t\u00edm, \u017ee Josef Abrh\u00e1m odj\u00ed\u017ed\u00ed sv\u00fdm pl\u00e1t\u011bn\u00fdm Velorexem na sraz b\u00fdval\u00fdch spolu\u017e\u00e1k\u016f ze z\u00e1kladn\u00ed \u010di st\u0159edn\u00ed \u0161koly, kter\u00fd prob\u00edh\u00e1 v honosn\u00e9 vile Ji\u0159\u00edho Kodeta v Kl\u00e1novic\u00edch u Prahy. Toto m\u00edsto pat\u0159\u00ed k oblastem, kde lze po\u0159\u00e1dat b\u00e1je\u010dn\u00e1 setk\u00e1n\u00ed \u010di ve\u010d\u00edrky nejen uvnit\u0159 objekt\u016f, n\u00fdbr\u017e i v exteri\u00e9ru. Domy tu obklopuje lesn\u00ed porost a ten vysloven\u011b l\u00e1k\u00e1 k nahl\u00e9dnut\u00ed. Jestli\u017ee pak uspo\u0159\u00e1d\u00e1te sraz spolu\u017e\u00e1k\u016f venku na zahrad\u011b u zapu\u0161t\u011bn\u00e9ho baz\u00e9nu na zahradu bazenygluc.cz, m\u016f\u017ee m\u00edt cel\u00e1 akce zaj\u00edmav\u00fd pr\u016fb\u011bh.Jde to i bez alkoholu \u2013 n\u011bkte\u0159\u00ed lid\u00e9 r\u00e1di vyhled\u00e1vaj\u00ed podobn\u00e9 situace, aby se mohli nap\u00edt alkoholu. Tento zlozvyk pak kon\u010d\u00ed r\u016fzn\u00fdmi mal\u00e9ry \u2013 rozbit\u00edm invent\u00e1\u0159e, nevolnost\u00ed a zvracen\u00edm, projevy agresivity atd. Co\u017e takhle tentokr\u00e1t uspo\u0159\u00e1dat sraz spolu\u017e\u00e1k\u016f v duchu zdrav\u00e9 v\u00fd\u017eivy a nab\u00eddnout jim sp\u00ed\u0161e klid a pohodu spojenou s relaxac\u00ed pod vodn\u00ed hladinou? Dop\u0159ejte va\u0161im host\u016fm netradi\u010dn\u00ed zdrav\u00e9 pochoutky, aby z toho m\u011blo n\u011bco i jejich t\u011blo a aby sraz prob\u011bhl v kvalitn\u011bj\u0161\u00edm pojet\u00ed.Jahodov\u00fd dort \u2013 je zn\u00e1mo, \u017ee sladkosti uklid\u0148uj\u00ed mysl, ov\u0161em ne v\u017edy je p\u0159evaha rafinovan\u00e9ho cukru ide\u00e1ln\u00edm \u0159e\u0161en\u00edm. M\u016f\u017eete na to j\u00edt jinak a up\u00e9ct nebo nechat up\u00e9ct n\u011bkolik v\u00edcepatrov\u00fdch dort\u016f z celozrnn\u00e9 mouky a s ovocem, nap\u0159\u00edklad s jahodami zalit\u00fdmi \u010dervenou \u017eelatinou. Vegansk\u00e9 poho\u0161t\u011bn\u00ed \u2013 k venkovn\u00edmu baz\u00e9nu se tak\u00e9 dob\u0159e hod\u00ed vegansk\u00e1 strava, je l\u00e9pe straviteln\u00e1, v\u00fd\u017eivn\u011bj\u0161\u00ed a zdrav\u011bj\u0161\u00ed, ne\u017e masit\u00e1. P\u0159isp\u00edv\u00e1 dokonce k lep\u0161\u00ed n\u00e1lad\u011b, co\u017e je d\u00e1no n\u00edzk\u00fdm glykemick\u00fdm indexem, absenc\u00ed stresov\u00fdch hormon\u016f a vysok\u00fdm obsahem vl\u00e1kniny a \u017eivin. A nam\u00edsto alkoholu p\u0159ijde vhod v\u00edce druh\u016f ovocn\u00fdch \u0161\u0165\u00e1v a smoothies, kter\u00e9 si m\u016f\u017eete nam\u00edchat sami p\u0159\u00edmo na m\u00edst\u011b z \u010derstv\u00e9ho ovoce. Jestli\u017ee si odpust\u00edte tvrd\u00fd alkohol, takov\u00fd sraz spolu\u017e\u00e1k\u016f v\u00e1s vyjde dokonce levn\u011bji, tak pro\u010d to alespo\u0148 nezkusit a nezm\u011bnit sv\u016fj zab\u011bhnut\u00fd ne zrovna ide\u00e1ln\u00ed \u017eivotn\u00ed standard?                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sraz spolu\u017e\u00e1k\u016f u baz\u00e9nu","item":"https:\/\/www.dvkk.cz\/sraz-spoluzaku-u-bazenu\/#breadcrumbitem"}]}]